Quality Of Life

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Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well.

The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's model of the world. Our values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning of living well, so identifying the details of your desired outcomes makes it easier to tell when you're getting close.

To increase your quality of life, think about what a happy, satisfying, fulfilling life would be like, and pay attention to how you would have to show up to have the best chance of creating that life for yourself. The more you act like the kind of person who has the life you want, the more likely you'll do the things that kind of person would do, and that will lead to having those things in reality. By noticing how you are already like this ideal version of you, and by recognizing where you need to focus your energy to build the resources you need, you can grow into an enhanced version of yourself, more capable and more attractive, which leads to a better quality of life, by your standards.

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Office Hours

Downers Grove and Chicago

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

closed

closed

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

closed

3:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

2:00 PM-6:00 PM

Saturday:

8:30 am-12:00 pm

Sunday:

closed

closed

Monday:

closed

closed

Tuesday:

9:00 am-7:00 pm

Wednesday:

closed

closed

Thursday:

9:00 am-12:00 pm

closed

Friday:

closed

closed

Saturday:

closed

closed

Sunday:

closed

closed

Locations

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  • "Excellent! Dr. Dan Kirk has helped me more than any of the MDs I had been in contact with since I got injured at work. I have actual relief without drugs! Ana and Colleen, the massage therapists, are the BEST at working out muscles that need extra work. I highly recommend!"
    Nancy J / Downers Grove, IL

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