• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Contact us now!

Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

closed

closed

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

closed

3:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

2:00 PM-6:00 PM

Saturday:

8:30 am-12:00 pm

Sunday:

closed

closed

Monday:

closed

closed

Tuesday:

9:00 am-7:00 pm

Wednesday:

closed

closed

Thursday:

9:00 am-12:00 pm

closed

Friday:

closed

closed

Saturday:

closed

closed

Sunday:

closed

closed

Locations

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  • "Excellent! Dr. Dan Kirk has helped me more than any of the MDs I had been in contact with since I got injured at work. I have actual relief without drugs! Ana and Colleen, the massage therapists, are the BEST at working out muscles that need extra work. I highly recommend!"
    Nancy J / Downers Grove, IL

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