Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Contact Us

Locations

Office Hours

Monday

Downers Grove: 9a - 7p

Chicago: CLOSED

Tuesday

Downers Grove: CLOSED

Chicago: 9a - 7p

Wednesday

Downers Grove: 9a - 7p

Chicago: CLOSED

Thursday

Downers Grove: 3p - 7p

Chicago: 9a - 12p

Friday

Downers Grove: 9a - 1p

Chicago: CLOSED

Saturday

Downers Grove: 8:30a - 12p

Chicago: CLOSED

Sunday

CLOSED

Monday
Downers Grove: 9a - 7p Chicago: CLOSED
Tuesday
Downers Grove: CLOSED Chicago: 9a - 7p
Wednesday
Downers Grove: 9a - 7p Chicago: CLOSED
Thursday
Downers Grove: 3p - 7p Chicago: 9a - 12p
Friday
Downers Grove: 9a - 1p Chicago: CLOSED
Saturday
Downers Grove: 8:30a - 12p Chicago: CLOSED
Sunday
CLOSED